As a nutritive supplement pure shilajit resin is encouraged for everyone. Many children in Nepal take pure shilajit with warm milk every morning and this practice is continued throughout life. Nepalese sherpas are often associated with amazing strength and endurance. Many sherpas attribute their stamina to pure shilajit specifically.
Men and women with low libido are encouraged to take shilajit as a natural libido enhancer.
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